Comments on: Eating Habits http://www.bodycorestrength.com Workout Body Core Muscles to Increase Strength, Build Muscle, and Promote Weight Loss! Mon, 28 Nov 2011 08:03:06 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Jeff http://www.bodycorestrength.com/comment-page-1/#comment-8957 Jeff Mon, 21 Nov 2011 11:38:09 +0000 http://www.bodycorestrength.com/?page_id=95#comment-8957 It's funny, I was also one of those people that belived the LESS you eat the thinner you will become. 5-6 small meals a day sounded scary and a sure way to put on weight. However, when you read it context and what actually happens besides due to the higher in take is absoultely amazing! I also try to keep an eating routine. I noticed that my body starts to get hungry the same time everyday which I think is a good sign :) It’s funny, I was also one of those people that belived the LESS you eat the thinner you will become. 5-6 small meals a day sounded scary and a sure way to put on weight. However, when you read it context and what actually happens besides due to the higher in take is absoultely amazing! I also try to keep an eating routine. I noticed that my body starts to get hungry the same time everyday which I think is a good sign :)

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