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	<title>Body Core Strength</title>
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	<description>Workout Body Core Muscles to Increase Strength, Build Muscle, and Promote Weight Loss!</description>
	<pubDate>Sun, 01 Aug 2010 22:43:52 +0000</pubDate>
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		<title>How to Get Stronger At Arm Wrestling</title>
		<link>http://www.bodycorestrength.com/252/get-stronger-at-arm-wrestling/</link>
		<comments>http://www.bodycorestrength.com/252/get-stronger-at-arm-wrestling/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 23:13:18 +0000</pubDate>
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		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Sports]]></category>

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		<description><![CDATA[When I was in High School, arm wrestling was a big contest amongst the guys.  I was always a strong guy, but it always pissed me off when guys with height or weight advantage would beat me.  I&#8217;m going to review a few key tips that I did to get myself to be the strongest [...]]]></description>
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